Comments from Craigmount staff

Two of my piano/ keyboard pupils received tapping just before their SQA performance exam, and it was of great benefit to them as it calmed them down, enabling them to give a performance without worrying about nerves.

As an amateur musician, I have frequently found myself in stressful situations. Fiona has, on several occasions, helped me calm down by using her ‘Tapping Techniques.’  This has worked almost instantly and it is something I use myself now before concerts.

I was introduced to the ‘Tapping’ method during an In-service and the technique was practised on a sore neck I had ….. I have to say the pain did subside. I have since used it on aches and pains and just recently on a sore throat ….. same result, pain greatly reduced. From first hand experience I can truly say this technique has a very good effect.

I received EFT for persistent knee pain. This was so successful that I then had the same technique for overall skeletal stiffness. The improvement on movement etc. was remarkable after only 2 sessions.

A couple of years ago I attended a workshop at Craigmount High School run for staff by Fiona Morison where she demonstrated how helpful Tapping could be in many circumstances.
I used it to help my chocolate craving and was delighted to find that it helped instantly. After going through the exercise/routine I realised that I no longer “needed” chocolate!
Thereafter, I was able to resist reaching for a bar of chocolate whenever I felt stressed or fed up.
I have used tapping a few times since then and am still amazed at how effective it is in positively altering how you think.  
I am so glad I attended that workshop and am very grateful to Fiona for her help.

Over the past 2 years Mrs Fiona Morison has performed Emotional Freedom Therapy on several occasions on three of my pupils, with obvious benefits.
In all cases the pupils had a problem with nerves. After having Emotional Freedom Therapy, the pupils became noticeably calmer, with most of their nerves disappearing.
It is my belief that Emotional Freedom Therapy was very effective and would recommend this therapy to anyone.