A Universal Aid to Emotional and Physical Relief
Rapid Release from Personal Issues, Performance Blocks, Addictions & Pain
Emotional Freedom Techniques UK, Edinburgh
The Scottish EFT Centre
Tel: 0131 339 6979 Mob 07766 936 906
25 June, 2008
Although EFT is now recognised in some areas of general health practice it should still be regarded as a complementary therapy.
If in doubt consult a physician.

EFT - effective against smoking and other addictions.
With EFT at your fingertips giving up smoking isn’t the same effort it used to be. Stopping can be remarkably easy and the health benefits are there as your reward. You look and smell better and your skin will lose that grey appearance if you are a heavy smoker. And the risk of lung cancer diminishes with each year passed.
For those who do stop, here are the benefits after
• 20 minutes: blood pressure and pulse return to normal.
• 8 hours: nicotine and carbon monoxide levels in the blood are
halved.
• 1 day: no more carbon monoxide in your body. Tar is already
clearing from the lungs.
• 2 days: no more nicotine in your body. Taste and smell improve.
• 2-3 days: breathing is easier, energy increases.
• 3-9 months: respiratory problems reduce, breathing improves.
People comment on how good you look!
You realise you suddenly have a LOT more money in your pocket.
Life gets better!
Try the EFT way.
No patches, no medicines, no tobacco substitutes.
Tap the addiction away and be free.
Problems with alcohol or drugs? Call us to see how EFT can help.
Treat yourself
Learn EFT in your own home



